Organic
Chickpea Flour
Spanish Stone-ground Chickpea Flour

Ingredients:
100% Organic Chickpea Flour*
*from organic farming
Nutrition Information Per 100 g
Energy 1452 kJ/347 kcal
Fat 6.3 g
of which saturates 0.6 g
Carbohydrates 45.3 g
of which sugars 2.4 g
Fibre 15.5 g
Protein 19.5 g
Salt 0.25 g










Ingredients:
100% Organic Chickpea Flour*
from organic farming
Nutrition Information Per 100 g
Energy 1452 kJ/347 kcal
Fat 6.3 g
of which saturates 0.6 g
Carbohydrates 45.3 g
of which sugars 2.4 g
Fibre 15.5 g
Protein 19.5 g
Salt 0.25 g
Organic
Cornflour
Mexican White Corn Masa Flour

Ingredients:
100% Organic Cornflour*
*from organic farming
Nutrition Information Per 100 g
Energy 1354 kJ/333 kcal
Fat 4.5 g
of which saturates 0.5 g
Carbohydrates 65.0 g
of which sugars 0 g
Fibre 10.0 g
Protein 8.0 g
Salt 0 g


Organic
Oat Flour
English Oat Flour

Ingredients:
100% Organic Oat Flour*
*from organic farming
Nutrition Information Per 100 g
Energy 1528 kJ/365 kcal
Fat 6.9 g
of which saturates 1.2 g
Carbohydrates 56.0 g
of which sugars 1.3 g
Fibre 11.0 g
Protein 14.0 g
Salt 0.03 g



Organic
Almond Flour
Spanish Stone-ground Almond Flour

Ingredients:
100% Organic Almond Flour*
*from organic farming
Nutrition Information Per 100 g
Energy 2518 kJ/609 kcal
Fat 54.6 g
of which saturates 4.9 g
Carbohydrates 6.2 g
of which sugars 5.3 g
Fibre 8.4 g
Protein 19.1 g
Salt 0.07 g



Organic Buckwheat Flour
French Buckwheat Flour

Ingredients:
100% Organic Buckwheat Flour*
*from organic farming
Nutrition Information Per 100 g
Energy 1402 kJ/335 kcal
Fat 3.1 g
of which saturates 0.7 g
Carbohydrates 70.6 g
of which sugars 2.6 g
Fibre 10.0 g
Protein 12.6 g
Salt 0.03 g



Organic
Coconut Flour
Sri Lankan Coconut Flour

Ingredients:
100% Organic Coconut Flour*
from organic farming
Nutrition Information Per 100 g
Energy 1778 kJ/425 kcal
Fat 13.0 g
of which saturates 11.5 g
Carbohydrates 57.0 g
of which sugars 16.5 g
Fibre 37.0 g
Protein 20.0 g
Salt 0.16 g



Organic
Cassava Flour
Indonesian Cassava Flour

Ingredients:
100% Organic Cassava Flour*
*from organic farming
Nutrition Information Per 100 g
Energy 1438 kJ/344 kcal
Fat 0 g
of which saturates 0 g
Carbohydrates 81.3 g
of which sugars 0 g
Fibre 9.4 g
Protein 3.1 g
Salt 0 g



Organic
Black Chia Seeds
Ugandan Black Chia Seeds

Ingredients:
100% Organic Black Chia Seeds*
*from organic farming
Nutrition Information Per 100 g % RI*
Energy 1883 kJ/450 kcal Per 100g
Fat 31.4 g
of which saturates 3.8 g
Carbohydrates 4.9 g
of which sugars 1.6 g
Fibre 31.7 g
Protein 21.2 g
Salt <0.01 g
Magnesium 290 mg 77%
Calcium 600 mg 75%
*RI = Reference Intake of an average adult
(8400 kJ/2000 kcal)
Omega –3 (ALA) per 100 g 18.5 g



Organic
Black Chia Seeds
Paraguyan Black Chia Seeds

Ingredients:
100% Organic Black Chia Seeds*
*from organic farming
Nutrition Information Per 100 g % RI*
Energy 1993 kJ/477 kcal Per 100 g
Fat 33.7 g
of which saturates 4.1 g
Carbohydrates 2.1 g
of which sugars <0.5 g
Fibre 37.8 g
Protein 22.4 g
Salt 0.05 g
Iron 6.5 g 46%
Calcium 631 mg 78%
*RI = Reference Intake of an average adult
(8400 kJ/2000 kcal)
Omega –3 (ALA) per 100 g 17 g



Organic
White Quinoa
Bolivian White "Royal Quinoa"

Ingredients:
100% Organic White Quinoa Seeds*
*from organic farming
Nutrition Information Per 100 g % RI*
Energy 1628 kJ/390 kcal Per 100 g
Fat 6.1 g
of which saturates 0.7 g
Carbohydrates 64 g
of which sugars 0 g
Fibre 7 g
Protein 16.2 g
Salt 0.01 g
Vitamin B6 0.5 mg 34%
Magnesium 197 g 52%
Iron 4.6 mg 32%
*RI = Reference Intake of an average adult
(8400 kJ/2000 kcal)



Organic
Cocoa
Colombian Cocoa Powder

Ingredients:
100% Organic Cocoa Powder*
*from organic farming
Nutrition Information Per 100 g % RI*
Energy 1521 kJ/470 kcal Per 100 g
Fat 12.0 g
of which saturates 7.0 g
Carbohydrates 46.0 g
of which sugars 2.0 g
Fibre 35.0 g
Protein 27.0 g
Salt <0.10 g
Iron 13.3 mg 95%
Calcium 144 mg 18%
Potassium 1524 mg 76%
*RI = Reference Intake of an average adult
(8400 kJ/2000 kcal)



Organic
Panela Sugar
Colombian Panela Sugar

Ingredients:
100% Organic Unrefined Cane Sugar (Panela)*
*from organic farming
Nutrition Information Per 100 g % RI*
Energy 1564 kJ/368 kcal Per 100 g
Fat 0 g
of which saturates 0 g
Carbohydrates 92.0 g
of which sugars 92.0 g
Fibre 0 g
Protein 0 g
Salt 0.2 g
Iron 2.3 mg 16%
*RI = Reference Intake of an average adult (8400 kJ/2000 kcal)



Organic
Coconut Sugar
Indonesian Coconut Palm Sugar

Ingredients:
100% Organic Coconut Palm Sugar*
*from organic farming
Nutrition Information Per 100 g
Energy 1584 kJ/373 kcal
Fat 0.1 g
of which saturates 0.1 g
Carbohydrates 92.0 g
of which sugars 92.0 g
Fibre 0 g
Protein 1.0 g
Salt 0 g



Organic
Manela Syrup
Syrup made from Colombian sugarcane


Ingredients:
100% Organic Panela Syrup*
*from organic farming
Nutrition Information Per 100 g
Energy 1280 kJ/298 kcal
Fat 0.5 g
of which saturates 0.5 g
Carbohydrates 73 g
of which sugars 70 g
Fibre 0 g
Protein 0.3 g
Salt 0 g



Organic
Lontar Syrup
Indonesian Lontar Syrup


Ingredients:
100% Organic Lontar Syrup*
*from organic farming
Nutrition Information Per 100 g
Energy 1221 kJ/281 kcal
Fat 0.1 g
of which saturates 0 g
Carbohydrates 66.5 g
of which sugars 61.4 g
Fibre 1 g
Protein 2.9 g
Salt 0 g


